Friday, December 21, 2007

Carrot Green Beans Fry

Carrots promote good vision and the richest source of Vitamin A. Carrots cooked with green beans and onion, along with seasonings tastes great. You can make this just with carrots.

Ingredients:
  • 1 cup chopped Green Beans
  • 1 cup chopped Carrots
  • 1/4 cup Onions
  • Green Chillies
  • chilli powder
  • salt
For Seasoning:
  • Oil
  • Curry leaves
  • 1 tsp mustard
  • 1 tsp cumin
  • 1 tsp urud dal
  • 1 tsp chana dal
Directions:
1. Heat oil in a pan. Add mustard. After it splutters add cumin, urud dal, chana dal and curry leaves.
2. Once the seasoning is ready, add chopped onions, green beans, and carrot. Mix them. Cook covered.
3. Toss them in intervals until cooked.
4. Now add 1 tsp of chilli powder and required salt.

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